100g of Honey nut corn flakes contains 404 calories (kcal), 7.6g protein, 82g carbs and 4.5g fat.
Negative
per 100 gSugarHigh sugar 27.9 g
0522.545
EnergyHigh calorie density 404 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 7.6 g
012.120.240.4
FibreLow fibre 2.4 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
404
kcal
7.6
protein
82.0
carbs
4.5
fat
Nutrition Facts per 100g
Protein 8%
Carbs 82%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 404 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 1g | low |
| Carbs | 82g | |
| Sugars | 27.9g | high |
| Fibre | 2.4g | |
| Protein | 7.6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Honey nut corn flakes?
Honey nut corn flakes contains 404 kcal per 100g.
Is Honey nut corn flakes ultra-processed?
Honey nut corn flakes is NOVA group 3 (processed).
Ingredients
Maize, Brown sugar, Peanuts (8%), Sugar, Honey (1%), Salt, Caramelised sugar syrup, Barley malt extract, Iron, Niacin, Pantothenic acid (B5), Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic acid, Vitamin D, Vitamin B12.
Category
Other Servings
Related lists
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