100g of Cheese and onion quiches contains 302 calories (kcal), 8.1g protein, 20.1g carbs and 20.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.7 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 302 kcal
0150400800
ProteinLow protein 8.1 g
09.115.130.2
FibreLow fibre 1.3 g
03612
Positive
per 100 gSugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
302
kcal
8.1
protein
20.1
carbs
20.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 27%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 302 kcal | |
| Fat | 20.7g | high |
| Saturated | 8.7g | high |
| Carbs | 20.1g | |
| Sugars | 2.3g | low |
| Fibre | 1.3g | |
| Protein | 8.1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Cheese and onion quiches?
Cheese and onion quiches contains 302 kcal per 100g.
Category
Other Servings
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