100g of BBQ chicken skewers contains 209 calories (kcal), 20g protein, 10.7g carbs and 9.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.7 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 209 kcal
0150400800
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinHigh protein 20 g
06.310.520.9
Calculate by serving size
Quantity
Serving
209
kcal
20.0
protein
10.7
carbs
9.2
fat
Nutrition Facts per 100g
Protein 39%
Carbs 21%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 209 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 10.7g | |
| Sugars | 5.7g | moderate |
| Fibre | 1.7g | |
| Protein | 20g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in BBQ chicken skewers?
BBQ chicken skewers contains 209 kcal per 100g.
Is BBQ chicken skewers ultra-processed?
BBQ chicken skewers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken (82%), Wheat flour, Vegetable oils (sunflower, rapeseed), Muscovado sugar, Tomato purée, Spices (smoked paprika, black pepper, cayenne pepper, garlic powder, white pepper, ginger, chilli), Sugar, Honey, Garlic purée, Onion powder, Salt, Yeast extract, Stabilisers (diphosphates, polyphosphates), Colours (plain caramel, paprika extract), Red wine vinegar, Tomato powder, Herbs, Flavouring, Yeast.
Category
Other Servings
Related lists
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