100g of Frosted Flakes contains 387 calories (kcal), 6.3g protein, 87.3g carbs and 1g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 22.3 g
0522.545
EnergyModerate calorie density 387 kcal
0150400800
ProteinLow protein 6.3 g
011.619.338.7
FibreLow fibre 2 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
387
kcal
6.3
protein
87.3
carbs
1.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 91%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 387 kcal | |
| Fat | 1g | low |
| Saturated | 1g | low |
| Carbs | 87.3g | |
| Sugars | 22.3g | moderate |
| Fibre | 2g | |
| Protein | 6.3g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Frosted Flakes?
Frosted Flakes contains 387 kcal per 100g.
Is Frosted Flakes ultra-processed?
Frosted Flakes is NOVA group 3 (processed).
Ingredients
maize, sugar, salt, barley malt extract, iron, niacin, pantothenic acid (b5), vitamin b6, riboflavin (b2), thiamin (b1), folic acid, vitamin d, vitamin b12. ! allergy advice for allergens see ingredients in bold. nutrition typical values energy per 100g per 30g portion 1645kj 493kj fat
Category
Other Servings
Related lists
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