Frosted Flakes

500 g
5010251795353 · opf
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100g of Frosted Flakes contains 387 calories (kcal), 6.3g protein, 87.3g carbs and 1g fat.

Negative

per 100 g
SaltHigh salt 1.8 g
ProcessingProcessed
SugarSome sugar 22.3 g
EnergyModerate calorie density 387 kcal
ProteinLow protein 6.3 g
FibreLow fibre 2 g

Positive

per 100 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
387
kcal
6.3
protein
87.3
carbs
1.0
fat

Nutrition Facts per 100g

Protein 7% Carbs 91% Fat 2%
NutrientAmountLevel
Energy387 kcal
Fat1glow
Saturated1glow
Carbs87.3g
Sugars22.3gmoderate
Fibre2g
Protein6.3g
Salt1.8ghigh

Common Questions

How many calories are in Frosted Flakes?
Frosted Flakes contains 387 kcal per 100g.
Is Frosted Flakes ultra-processed?
Frosted Flakes is NOVA group 3 (processed).

Ingredients

maize, sugar, salt, barley malt extract, iron, niacin, pantothenic acid (b5), vitamin b6, riboflavin (b2), thiamin (b1), folic acid, vitamin d, vitamin b12. ! allergy advice for allergens see ingredients in bold. nutrition typical values energy per 100g per 30g portion 1645kj 493kj fat

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