Mackerel Fillets in Tikka Sauce

by Morrisons
125 g
5010251795124 · opf
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100g of Mackerel Fillets in Tikka Sauce contains 218 calories (kcal), 16g protein, 3.9g carbs and 15.2g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.3 g
SaltSome salt 0.8 g
EnergyModerate calorie density 218 kcal
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinHigh protein 16 g
SugarLow sugar 3.7 g

Calculate by serving size

Quantity
Serving
218
kcal
16.0
protein
3.9
carbs
15.2
fat

Nutrition Facts per 100g

Protein 30% Carbs 7% Fat 63%
NutrientAmountLevel
Energy218 kcal
Fat15.2gmoderate
Saturated3.3gmoderate
Carbs3.9g
Sugars3.7glow
Fibre0.6g
Protein16g
Salt0.8gmoderate

Common Questions

How many calories are in Mackerel Fillets in Tikka Sauce?
Mackerel Fillets in Tikka Sauce contains 218 kcal per 100g.

Other Servings

100g 1 serving (125g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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