100g of Plain pancarte shaker contains 189 calories (kcal), 5.6g protein, 32.4g carbs and 3.8g fat.
Negative
per 100 gEnergyModerate calorie density 189 kcal
0150400800
ProteinLow protein 5.6 g
05.79.518.9
FibreLow fibre 1.4 g
03612
Positive
per 100 gSugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
189
kcal
5.6
protein
32.4
carbs
3.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 70%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 1.5g | low |
| Carbs | 32.4g | |
| Sugars | 4.5g | low |
| Fibre | 1.4g | |
| Protein | 5.6g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Plain pancarte shaker?
Plain pancarte shaker contains 189 kcal per 100g.
Ingredients
nutrition typical values (as prepared) energy fat
Other Servings
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