cheese and onion sandwich

by Morrisons
5010251790426 · opf
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100g of cheese and onion sandwich contains 307 calories (kcal), 11.4g protein, 26.7g carbs and 16.6g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.4 g
SugarSome sugar 22 g
SaltSome salt 1.1 g
EnergyModerate calorie density 307 kcal
FibreLow fibre 2.4 g

Positive

per 100 g
ProteinSource of protein 11.4 g

Calculate by serving size

Quantity
Serving
307
kcal
11.4
protein
26.7
carbs
16.6
fat

Nutrition Facts per 100g

Protein 15% Carbs 35% Fat 50%
NutrientAmountLevel
Energy307 kcal
Fat16.6gmoderate
Saturated5.4ghigh
Carbs26.7g
Sugars22gmoderate
Fibre2.4g
Protein11.4g
Salt1.1gmoderate

Common Questions

How many calories are in cheese and onion sandwich?
cheese and onion sandwich contains 307 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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