100ml of Whole milk contains 64 calories (kcal), 3.3g protein, 4.7g carbs and 3.5g fat.
Negative
per 100 mlSaturated fatHigh saturated fat 2.6 g
00.82.55
EnergyHigh calorie density 64 kcal
02050100
SugarSome sugar 4.7 g
02.511.322.5
Positive
per 100 mlProteinHigh protein 3.3 g
01.93.26.4
SaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
64
kcal
3.3
protein
4.7
carbs
3.5
fat
Nutrition Facts per 100ml
Protein 21%
Carbs 29%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 64 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 2.6g | high |
| Carbs | 4.7g | |
| Sugars | 4.7g | moderate |
| Fibre | ? | |
| Protein | 3.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Whole milk?
Whole milk contains 64 kcal per 100ml.
Category
Other Servings
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