100g of Extra Fruity Hot Cross Buns contains 200 calories (kcal), 6.3g protein, 54.8g carbs and 4.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26.9 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 200 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.3 g
061020
FibreSource of fibre 3.3 g
03612
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
200
kcal
6.3
protein
54.8
carbs
4.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 78%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 200 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 1.3g | low |
| Carbs | 54.8g | |
| Sugars | 26.9g | high |
| Fibre | 3.3g | |
| Protein | 6.3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Extra Fruity Hot Cross Buns?
Extra Fruity Hot Cross Buns contains 200 kcal per 100g.
Is Extra Fruity Hot Cross Buns ultra-processed?
Extra Fruity Hot Cross Buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Sultanas (22%), Water, Currants (6%), Raisins (6%), Vegetable oils (palm, rapeseed, palm fat), Butter (milk), Sugar, Yeast, Wheat gluten, Salt, Emulsifiers (mono - and diglycerides of fatty acids, mono - and diacetyltartaric acid esters of mono - and diglycerides of fatty acids), Spices (cinnamon, cassia, coriander, nutmeg, ginger, clove) Orange zest, Orange oil, Flavouring, Acid (acetic acid), Flour treatment agent (ascorbic acid), Soya flour
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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