100g of Free from jam tarts contains 402 calories (kcal), 3.3g protein, 63.3g carbs and 14.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 32.6 g
0522.545
EnergyHigh calorie density 402 kcal
0150400800
Saturated fatSome saturated fat 4 g
01.5510
ProteinLow protein 3.3 g
012.120.140.2
FibreLow fibre 1.6 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
402
kcal
3.3
protein
63.3
carbs
14.4
fat
Nutrition Facts per 100g
Protein 3%
Carbs 64%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 402 kcal | |
| Fat | 14.4g | moderate |
| Saturated | 4g | moderate |
| Carbs | 63.3g | |
| Sugars | 32.6g | high |
| Fibre | 1.6g | |
| Protein | 3.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Free from jam tarts?
Free from jam tarts contains 402 kcal per 100g.
Is Free from jam tarts ultra-processed?
Free from jam tarts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ingredients Brown rice flour, Tapioca starch, Raspberry jam (14%) (glucose-fructose syrup, raspberry concentrate, sugar, gelling agent (pectins), acidity regulators (citric acid, sodium citrates), colour (anthocyanins), flavouring, preservative (potassium sorbate), Apricot jam (149%) (glucose-fructose syrup, apricot concentrate, sugar, geling agent (pectins), acidity regulators (citric acid, sodium citrates), preservative (potassium sorbate), flavouring), Blackcurrant jam (14%) (glucose-fructose syrup, blackcurrant purée, sugar, acidity regulators (citric acid, sodium citrates), geling agent (pectins), flavouring, preservative (potassium sorbate)), Sugar, Vegetable oils (palm, rapeseed), Ground almonds, Thickener (xanthan gum), Salt, Emulsifier (mono - and diglycerides of fatty acids), Colour (plain caramel). !ALLERGY ADVICE For allergens, see ingredients in bold. May also contain other nuts and peanuts.
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