100g of PUM contains 25 calories (kcal), 1.6g protein, 2.8g carbs and 0.6g fat.
Negative
per 100 gFibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 1.6 g
00.81.32.5
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 25 kcal
0150400800
Calculate by serving size
Quantity
Serving
25
kcal
1.6
protein
2.8
carbs
0.6
fat
Nutrition Facts per 100g
Protein 28%
Carbs 49%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 25 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.2g | low |
| Carbs | 2.8g | |
| Sugars | 2.7g | low |
| Fibre | 1.1g | |
| Protein | 1.6g | |
| Salt | ? |
Common Questions
How many calories are in PUM?
PUM contains 25 kcal per 100g.
Is PUM ultra-processed?
PUM is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Tomato (60%), Concentrated tomato juice, Acidity regulator (citric acid). Nutrition Typical values per 100g per 1/2 can (200g) %RI your RI* Energy 107kJ/
Category
Other Servings
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