100g of Chikpea and spinach soup contains 49 calories (kcal), 2.4g protein, 7.6g carbs and 0.7g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinSource of protein 2.4 g
01.52.54.9
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 49 kcal
0150400800
Calculate by serving size
Quantity
Serving
49
kcal
2.4
protein
7.6
carbs
0.7
fat
Nutrition Facts per 100g
Protein 21%
Carbs 65%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 49 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.1g | low |
| Carbs | 7.6g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 2.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Chikpea and spinach soup?
Chikpea and spinach soup contains 49 kcal per 100g.
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