100g of Natural Yogurt contains 48 calories (kcal), 4.9g protein, 6.4g carbs and 0.2g fat.
Negative
per 100 gSugarSome sugar 6.4 g
0522.545
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 4.9 g
01.42.44.9
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 48 kcal
0150400800
Calculate by serving size
Quantity
Serving
48
kcal
4.9
protein
6.4
carbs
0.2
fat
Nutrition Facts per 100g
Protein 42%
Carbs 54%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 48 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.2g | low |
| Carbs | 6.4g | |
| Sugars | 6.4g | moderate |
| Fibre | 0.5g | |
| Protein | 4.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Natural Yogurt?
Natural Yogurt contains 48 kcal per 100g.
Is Natural Yogurt ultra-processed?
Natural Yogurt is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Bifidobacterium, Lactobacillus bulgaricus, Streptococcus thermophilus.
Category
Other Servings
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