100g of Giant couscous quinoa contains 162 calories (kcal), 5.5g protein, 28.2g carbs and 2.5g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 162 kcal
0150400800
Positive
per 100 gProteinSource of protein 5.5 g
04.98.116.2
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
162
kcal
5.5
protein
28.2
carbs
2.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 72%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 162 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.2g | low |
| Carbs | 28.2g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 5.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Giant couscous quinoa?
Giant couscous quinoa contains 162 kcal per 100g.
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