Sardines in sunflower oil

by Morrisons
120g (drained 90g)
5010251767152 · opf
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100g of Sardines in sunflower oil contains 325 calories (kcal), 19.5g protein, 0.3g carbs and 27.3g fat.

Fish & seafood

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 3.9 g
SaltSome salt 0.7 g
EnergyModerate calorie density 325 kcal
FibreLow fibre 0.1 g

Positive

per 100 g
ProteinHigh protein 19.5 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
325
kcal
19.5
protein
0.3
carbs
27.3
fat

Nutrition Facts per 100g

Protein 24% Carbs 0% Fat 76%
NutrientAmountLevel
Energy325 kcal
Fat27.3ghigh
Saturated3.9gmoderate
Carbs0.3g
Sugars0.1glow
Fibre0.1g
Protein19.5g
Salt0.7gmoderate

Common Questions

How many calories are in Sardines in sunflower oil?
Sardines in sunflower oil contains 325 kcal per 100g.
Is Sardines in sunflower oil ultra-processed?
Sardines in sunflower oil is NOVA group 3 (processed).

Ingredients

Sardines (fish), Sunflower Oil, Salt

Allergens

Fish, Contains small edible bones
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 1 serving (1/2 can (45g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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