100g of Fruit loaf contains 321 calories (kcal), 6.3g protein, 61.7g carbs and 4.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 29.8 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 321 kcal
0150400800
ProteinLow protein 6.3 g
09.616.132.1
Positive
per 100 gFibreSource of fibre 3.9 g
03612
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
321
kcal
6.3
protein
61.7
carbs
4.6
fat
Nutrition Facts per 100g
Protein 8%
Carbs 79%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 321 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 0.7g | low |
| Carbs | 61.7g | |
| Sugars | 29.8g | high |
| Fibre | 3.9g | |
| Protein | 6.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Fruit loaf?
Fruit loaf contains 321 kcal per 100g.
Is Fruit loaf ultra-processed?
Fruit loaf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, sultanas (13%), raisins (13%), rapeseed oil, mixed peel (3%) (orange peel, glucose syrup, sugar, lemon peel, acidity regulator (citric acid)), invert sugar syrup, dextrose, yeast, wheat gluten, salt, potato dextrose, emulsifiers (sodium stearoyl-2-lactylate, sodium carboxymethylcellulose), soya flour, thickener (xanthan gum), flour treatment agent (ascorbic acid), stabiliser guar gum), freservative (potassium sorbate).
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Other Servings
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