100g of Sweet potato mash contains 66 calories (kcal), 1.4g protein, 9.9g carbs and 1g fat.
Negative
per 100 gSugarSome sugar 7.9 g
0522.545
ProteinLow protein 1.4 g
023.36.6
Positive
per 100 gSaturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 66 kcal
0150400800
Calculate by serving size
Quantity
Serving
66
kcal
1.4
protein
9.9
carbs
1.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 73%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 66 kcal | |
| Fat | 1g | low |
| Saturated | 0.6g | low |
| Carbs | 9.9g | |
| Sugars | 7.9g | moderate |
| Fibre | ? | |
| Protein | 1.4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Sweet potato mash?
Sweet potato mash contains 66 kcal per 100g.
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