100g of Italian cantuccini contains 459 calories (kcal), 14g protein, 60.8g carbs and 16.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 37.3 g
0522.545
EnergyHigh calorie density 459 kcal
0150400800
Saturated fatSome saturated fat 3.5 g
01.5510
Positive
per 100 gProteinSource of protein 14 g
013.82345.9
FibreHigh fibre 6.1 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
459
kcal
14.0
protein
60.8
carbs
16.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 54%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 459 kcal | |
| Fat | 16.4g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 60.8g | |
| Sugars | 37.3g | high |
| Fibre | 6.1g | |
| Protein | 14g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Italian cantuccini?
Italian cantuccini contains 459 kcal per 100g.
Is Italian cantuccini ultra-processed?
Italian cantuccini is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, Sugar, Almonds (25%), Egg, Butter (milk), Dried skimmed milk, Honey, Raising agents (ammonium carbonates, sodium carbonate), Salt, Flavourings. !ALLERGY ADVICE For allergens, including cereals containing gluten, see ingredients in bold. May also contain other nuts and soya.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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