Cranberry, Fruit & Nut Medley

5010251746706 · opf
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100g of Cranberry, Fruit & Nut Medley contains 480 calories (kcal), 11g protein, 45.6g carbs and 27.2g fat.

Negative

per 100 g
SugarHigh sugar 35.2 g
EnergyHigh calorie density 480 kcal
ProcessingProcessed
Saturated fatSome saturated fat 4.2 g
ProteinLow protein 11 g

Positive

per 100 g
FibreSource of fibre 4.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
480
kcal
11.0
protein
45.6
carbs
27.2
fat

Nutrition Facts per 100g

Protein 9% Carbs 39% Fat 52%
NutrientAmountLevel
Energy480 kcal
Fat27.2ghigh
Saturated4.2gmoderate
Carbs45.6g
Sugars35.2ghigh
Fibre4.4g
Protein11g
Salt0glow

Common Questions

How many calories are in Cranberry, Fruit & Nut Medley?
Cranberry, Fruit & Nut Medley contains 480 kcal per 100g.
Is Cranberry, Fruit & Nut Medley ultra-processed?
Cranberry, Fruit & Nut Medley is NOVA group 3 (processed).

Ingredients

Flame raisins (20%) (raisins, sunflower oil), Golden raisins (15%) (raisins, sunflower oil, preservative (sulphur dioxide)), Brazil nuts (15%), Sweetened dried cranberries (10%) (cranberries, cane sugar, sunflower oil), Almonds (10%), Cashew nuts (10%), Pistachio nuts (10%), Pecan nuts (10%).

Allergens

Sulphites
As declared on the label — always check the packaging.

Category

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