100g of Granola Mix contains 478 calories (kcal), 11.5g protein, 43.4g carbs and 27.2g fat.
Negative
per 100 gSugarHigh sugar 31.2 g
0522.545
EnergyHigh calorie density 478 kcal
0150400800
Saturated fatSome saturated fat 4.1 g
01.5510
ProteinLow protein 11.5 g
014.323.947.8
Positive
per 100 gFibreHigh fibre 6.9 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
478
kcal
11.5
protein
43.4
carbs
27.2
fat
Nutrition Facts per 100g
Protein 10%
Carbs 37%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 478 kcal | |
| Fat | 27.2g | high |
| Saturated | 4.1g | moderate |
| Carbs | 43.4g | |
| Sugars | 31.2g | high |
| Fibre | 6.9g | |
| Protein | 11.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Granola Mix?
Granola Mix contains 478 kcal per 100g.
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