100g of Super Smooth porridge contains 374 calories (kcal), 12g protein, 58g carbs and 8.7g fat.
Negative
per 100 gEnergyModerate calorie density 374 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.218.737.4
FibreSource of fibre 3.2 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
374
kcal
12.0
protein
58.0
carbs
8.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 65%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 374 kcal | |
| Fat | 8.7g | moderate |
| Saturated | 1.2g | low |
| Carbs | 58g | |
| Sugars | 1g | low |
| Fibre | 3.2g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Super Smooth porridge?
Super Smooth porridge contains 374 kcal per 100g.
Is Super Smooth porridge ultra-processed?
Super Smooth porridge is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Oats (59%), Oat flour (38%), Calcium carbonate, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic acid, Vitamin D, Vitamin B12.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English