100g of The Best Nut & Seed Granola contains 476 calories (kcal), 11g protein, 56.2g carbs and 21.4g fat.
Negative
per 100 gEnergyHigh calorie density 476 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 16.3 g
0522.545
Saturated fatSome saturated fat 3.5 g
01.5510
ProteinLow protein 11 g
014.323.847.6
Positive
per 100 gFibreHigh fibre 7.4 g
03612
Calculate by serving size
Quantity
Serving
476
kcal
11.0
protein
56.2
carbs
21.4
fat
Nutrition Facts per 100g
Protein 10%
Carbs 48%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 476 kcal | |
| Fat | 21.4g | high |
| Saturated | 3.5g | moderate |
| Carbs | 56.2g | |
| Sugars | 16.3g | moderate |
| Fibre | 7.4g | |
| Protein | 11g | |
| Salt | ? |
Common Questions
How many calories are in The Best Nut & Seed Granola?
The Best Nut & Seed Granola contains 476 kcal per 100g.
Is The Best Nut & Seed Granola ultra-processed?
The Best Nut & Seed Granola is NOVA group 3 (processed).
Ingredients
oat flakes 56%, sugar, mixed nuts 14% (almonds, hazelnuts, pecan and cashew nuts), mixed seeds 15% (pumpkin, sunflower, linseeds), palm oil, honey 3%, coconut 2%
Category
Other Servings
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