100g of Medium sliced brown bread contains 215 calories (kcal), 10.3g protein, 36.5g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 215 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.3 g
06.510.821.5
FibreHigh fibre 6.8 g
03612
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
215
kcal
10.3
protein
36.5
carbs
1.8
fat
Nutrition Facts per 100g
Protein 20%
Carbs 72%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.5g | low |
| Carbs | 36.5g | |
| Sugars | 2.3g | low |
| Fibre | 6.8g | |
| Protein | 10.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Medium sliced brown bread?
Medium sliced brown bread contains 215 kcal per 100g.
Is Medium sliced brown bread ultra-processed?
Medium sliced brown bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wholemeal wheat flour, water, salt, yeast, soya flour, preservative (calcium propionate), emulsifier (mono - and diacetyltartaric acid esters of mono - and dialycerides of fatty acids), wheat flour, flour treament (ascorbic acid), folic acid. for bes ! allergy advice for allergens, including cereals containing gluten, see ingredients in bold. may also contain milk and other cereals containing gluten. ! warning to avoid danger of suffocation, keep this bag away from babies and small children. nutrition per slice per 100g (approx. 36g) %ri 913kj/
Category
Other Servings
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