100g of Thick Cut Sunflower & Pumpkin Seed Loaf contains 262 calories (kcal), 10.6g protein, 37g carbs and 6.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 262 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.6 g
07.913.126.2
FibreHigh fibre 6 g
03612
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
262
kcal
10.6
protein
37.0
carbs
6.6
fat
Nutrition Facts per 100g
Protein 17%
Carbs 59%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 262 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 1g | low |
| Carbs | 37g | |
| Sugars | 1.9g | low |
| Fibre | 6g | |
| Protein | 10.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Thick Cut Sunflower & Pumpkin Seed Loaf?
Thick Cut Sunflower & Pumpkin Seed Loaf contains 262 kcal per 100g.
Is Thick Cut Sunflower & Pumpkin Seed Loaf ultra-processed?
Thick Cut Sunflower & Pumpkin Seed Loaf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Forthed wheat flour (wheat flour, iron, thiamin, nicotinic acid, calcium Water, Sunflower seeds (8%), Linseed (5%), Pumpkin seed (4% Wheat gluten, Wheat bran, Caramelised sugar powder, Oat flakes, Emulsifiers (mono - and diglycerides of fatty acids, mono - and tartaric acid esters of mono and diglycerides of fatty acids), Soya eservative (calcium propionate), Rapeseed oil, Folic acid.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English