100g of Thick cut multi-seed loaf contains 288 calories (kcal), 11.4g protein, 40.7g carbs and 7.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 288 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.4 g
08.614.428.8
FibreSource of fibre 6 g
03612
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
288
kcal
11.4
protein
40.7
carbs
7.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 59%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 288 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 0.7g | low |
| Carbs | 40.7g | |
| Sugars | 2.6g | low |
| Fibre | 6g | |
| Protein | 11.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Thick cut multi-seed loaf?
Thick cut multi-seed loaf contains 288 kcal per 100g.
Is Thick cut multi-seed loaf ultra-processed?
Thick cut multi-seed loaf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Water, Linseed (7%), Sunflower seeds (3%), Pumpkin seed (3%), Millet (3%), Wheat gluten, Poppy seed (1%), Malted barley, Salt, Yeast, Dextrose, Emulsifiers (mono - and diglycerides of fatty acids, mono - and diacetyltartaric acid esters of mono - and diglycerides of fatty acids), Soya flour, Caramelised sugar powder, Preservative (calcium propionate), Flour treatment agent (ascorbic acid), Folic acid. ! ALLERGY ADVICE For allergens, including cereals containing gluten, see ingredients in bold. May also contain milk and other cereals containing gluten. Made to a vegan recipe in a food preparation area that uses non-vegan ingredients. ! Warning Plastic bags can be dangerous. To avoid danger of suffocation, keep this bag away from babies and small children. Nutrition Typical values Energy Fat
Category
Other Servings
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