100g of Cottage pie contains 105 calories (kcal), 4.6g protein, 9.8g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinSource of protein 4.6 g
03.15.310.5
SugarLow sugar 0.6 g
0522.545
EnergyLow calorie density 105 kcal
0150400800
Calculate by serving size
Quantity
Serving
105
kcal
4.6
protein
9.8
carbs
5.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 38%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 105 kcal | |
| Fat | 5g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 9.8g | |
| Sugars | 0.6g | low |
| Fibre | 1.2g | |
| Protein | 4.6g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Cottage pie?
Cottage pie contains 105 kcal per 100g.
Is Cottage pie ultra-processed?
Cottage pie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
reconstituted potato mash (45%) (water seasoned potato flake (potato, tumeric), yeast extract, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin) tomato puree, yeast extract, caramelized sugar, beef extract, salt, onion powder, sugar, sea salt, mushroom concentrate, red wine extract, black pepper, wheat gluten, flavouring
Category
Other Servings
Related lists
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