100g of Seeded flatbread contains 325 calories (kcal), 9.9g protein, 44.1g carbs and 10.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 325 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.9 g
09.816.332.5
FibreSource of fibre 5.7 g
03612
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
325
kcal
9.9
protein
44.1
carbs
10.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 56%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 325 kcal | |
| Fat | 10.8g | moderate |
| Saturated | 0.8g | low |
| Carbs | 44.1g | |
| Sugars | 3g | low |
| Fibre | 5.7g | |
| Protein | 9.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Seeded flatbread?
Seeded flatbread contains 325 kcal per 100g.
Is Seeded flatbread ultra-processed?
Seeded flatbread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified wheat flour (wheat flour, iron, thiamin, nicotinic acid, calcium carbonate), Water, Seed mix (7%) (brown linseeds, golden linseeds, sunflower seeds, pumpkin seeds), Rapeseed oil, Yeast, Spirit vinegar, Raising agents (diphosphates, sodium carbonate, calcíum phosphates), Caramelised sugar syrup, Salt, Deactivated yeast, Preservative (calcium propionate), Emulsifier (mono - and diacetyltartaric acid esters of mono - and diglycerides of fatty acids), Low fat yogurt (milk), Flour treatment agent (ascorbic acid).
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Other Servings
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