100g of Italian Herb ham contains 112 calories (kcal), 22g protein, 0g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
Positive
per 100 gProteinHigh protein 22 g
03.45.622
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 112 kcal
0150400800
Calculate by serving size
Quantity
Serving
112
kcal
22.0
protein
0.0
carbs
2.7
fat
Nutrition Facts per 100g
Protein 78%
Carbs 0%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 112 kcal | |
| Fat | 2.7g | low |
| Saturated | 1g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 22g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Italian Herb ham?
Italian Herb ham contains 112 kcal per 100g.
Is Italian Herb ham ultra-processed?
Italian Herb ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pork (96%), Salt, Sugar, Flavouring, Black pepper, Antioxidant (sodium ascorbate), Parsley, Garlic powder, Sage, Preservative (sodium nitrate).
Other Servings
Related lists
English
