German smoked ham

by Morrisons
140 g
5010251733072 · opf
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100g of German smoked ham contains 109 calories (kcal), 20.6g protein, 0.6g carbs and 2.6g fat.

Processed meat

Negative

per 100 g
FibreLow fibre 0.4 g

Positive

per 100 g
ProteinHigh protein 20.6 g
SugarSugar-free 0.1 g
Saturated fatLow saturated fat 0.9 g
EnergyLow calorie density 109 kcal

Calculate by serving size

Quantity
Serving
109
kcal
20.6
protein
0.6
carbs
2.6
fat

Nutrition Facts per 100g

Protein 76% Carbs 2% Fat 22%
NutrientAmountLevel
Energy109 kcal
Fat2.6glow
Saturated0.9glow
Carbs0.6g
Sugars0.1glow
Fibre0.4g
Protein20.6g
Salt?

Common Questions

How many calories are in German smoked ham?
German smoked ham contains 109 kcal per 100g.

Category

Processed meat

Other Servings

100g 1 serving (100.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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