100g of Rum & Raisin Flavour Dark Chocolate contains 532 calories (kcal), 6.7g protein, 53g carbs and 30.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 47 g
0522.545
Saturated fatHigh saturated fat 18.7 g
01.5510
EnergyHigh calorie density 532 kcal
0150400800
ProteinLow protein 6.7 g
01626.653.2
Positive
per 100 gFibreHigh fibre 7.9 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
532
kcal
6.7
protein
53.0
carbs
30.8
fat
Nutrition Facts per 100g
Protein 5%
Carbs 41%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 532 kcal | |
| Fat | 30.8g | high |
| Saturated | 18.7g | high |
| Carbs | 53g | |
| Sugars | 47g | high |
| Fibre | 7.9g | |
| Protein | 6.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Rum & Raisin Flavour Dark Chocolate?
Rum & Raisin Flavour Dark Chocolate contains 532 kcal per 100g.
Is Rum & Raisin Flavour Dark Chocolate ultra-processed?
Rum & Raisin Flavour Dark Chocolate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
sugar, cocoa mass, cocoa butter, raisins (8%), emulsifier (soya lecithins), flavourings.
Category
Other Servings
Related lists
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