100g of Fish fingers contains 216 calories (kcal), 12.5g protein, 22.4g carbs and 8.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 216 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 12.5 g
06.510.821.6
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
216
kcal
12.5
protein
22.4
carbs
8.3
fat
Nutrition Facts per 100g
Protein 23%
Carbs 42%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 0.8g | low |
| Carbs | 22.4g | |
| Sugars | 0.9g | low |
| Fibre | 0.9g | |
| Protein | 12.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Fish fingers?
Fish fingers contains 216 kcal per 100g.
Is Fish fingers ultra-processed?
Fish fingers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Minced Alaska pollock (fish) (58 %) Fortified wheat flour (wheat flour, iron, thiamin, nicotinic acid, calcium carbonate), Sunflower oil, Water, Yeast, Salt, Colours (paprika extract, curcumin), Turmeric.
Allergens
Fish, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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