Salmon Fillet Fishcakes

by Morrisons

5010251697268 · opf

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100g of Salmon Fillet Fishcakes contains 222 calories (kcal), 11g protein, 20.1g carbs and 10.4g fat.

Fish & seafood

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 222 kcal

0150400800

FibreLow fibre 1.7 g

03612

Positive

per 100 g

ProteinSource of protein 11 g

06.711.122.2

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 1.2 g

01.5510

Calculate by serving size

Quantity

Serving

222

kcal

11.0

protein

20.1

carbs

10.4

fat

Nutrition Facts per 100g

Protein 20% Carbs 37% Fat 43%

Nutrient	Amount	Level
Energy	222 kcal
Fat	10.4g	moderate
Saturated	1.2g	low
Carbs	20.1g
Sugars	1g	low
Fibre	1.7g
Protein	11g
Salt	0.6g	moderate

Common Questions

How many calories are in Salmon Fillet Fishcakes?

Salmon Fillet Fishcakes contains 222 kcal per 100g.

Is Salmon Fillet Fishcakes ultra-processed?

Salmon Fillet Fishcakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Salmon (fish) (41%), Potato, Fortified wheat flour (wheat flour, iron, thiamin, nicotinic acid, calcium carbonate), Water, Rapeseed oil, Potato flake, Cream (milk), Salt, Potato starch, Wheat starch, Parsley, Paprika, White pepper, Yeast, Onion, Nutmeg, Garlic, Stabiliser (hydroxypropyl methyl cellulose).

Allergens

Fish, Gluten, Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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