100g of Kipper fillets contains 301 calories (kcal), 19.6g protein, 0.5g carbs and 24.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.3 g
01.5510
SaltHigh salt 2.5 g
00.31.53
EnergyModerate calorie density 301 kcal
0150400800
FibreLow fibre 0.3 g
03612
Positive
per 100 gProteinHigh protein 19.6 g
0915.130.1
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
301
kcal
19.6
protein
0.5
carbs
24.4
fat
Nutrition Facts per 100g
Protein 26%
Carbs 1%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 301 kcal | |
| Fat | 24.4g | high |
| Saturated | 6.3g | high |
| Carbs | 0.5g | |
| Sugars | 0g | low |
| Fibre | 0.3g | |
| Protein | 19.6g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Kipper fillets?
Kipper fillets contains 301 kcal per 100g.
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