100g of Ready to eat mussels contains 107 calories (kcal), 18.6g protein, 4.9g carbs and 1.4g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 18.6 g
03.25.418.6
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 107 kcal
0150400800
Calculate by serving size
Quantity
Serving
107
kcal
18.6
protein
4.9
carbs
1.4
fat
Nutrition Facts per 100g
Protein 70%
Carbs 18%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 107 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.3g | low |
| Carbs | 4.9g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 18.6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Ready to eat mussels?
Ready to eat mussels contains 107 kcal per 100g.
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