100g of Self Raising Flour contains 339 calories (kcal), 10.4g protein, 70.1g carbs and 1.2g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 339 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.4 g
010.216.933.9
FibreSource of fibre 3.3 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
339
kcal
10.4
protein
70.1
carbs
1.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 84%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 339 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 70.1g | |
| Sugars | 1.2g | low |
| Fibre | 3.3g | |
| Protein | 10.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Self Raising Flour?
Self Raising Flour contains 339 kcal per 100g.
Is Self Raising Flour ultra-processed?
Self Raising Flour is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Self Raising Flour Wheat flour with raising agents. ngredients 500ge Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Raising agents (calcium phosphates, sodium carbonates).
Category
Other Servings
Related lists
English
