2 salmon smoked cod and haddock

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100g of 2 salmon smoked cod and haddock contains 167 calories (kcal), 13.2g protein, 12.6g carbs and 6.8g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.4 g
SaltSome salt 0.5 g
EnergyModerate calorie density 167 kcal
FibreLow fibre 1.4 g

Positive

per 100 g
ProteinHigh protein 13.2 g
SugarLow sugar 2.6 g

Calculate by serving size

Quantity
Serving
167
kcal
13.2
protein
12.6
carbs
6.8
fat

Nutrition Facts per 100g

Protein 32% Carbs 31% Fat 37%
NutrientAmountLevel
Energy167 kcal
Fat6.8gmoderate
Saturated2.4gmoderate
Carbs12.6g
Sugars2.6glow
Fibre1.4g
Protein13.2g
Salt0.5gmoderate

Common Questions

How many calories are in 2 salmon smoked cod and haddock?
2 salmon smoked cod and haddock contains 167 kcal per 100g.

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