Instant Mash Potato

120 g
5010251686750 · opf
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100g of Instant Mash Potato contains 69 calories (kcal), 2.1g protein, 13.6g carbs and 0.5g fat.

Negative

per 100 g
FibreLow fibre 1.8 g

Positive

per 100 g
ProteinSource of protein 2.1 g
ProcessingUnprocessed
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0.1 g
EnergyLow calorie density 69 kcal

Calculate by serving size

Quantity
Serving
69
kcal
2.1
protein
13.6
carbs
0.5
fat

Nutrition Facts per 100g

Protein 12% Carbs 81% Fat 7%
NutrientAmountLevel
Energy69 kcal
Fat0.5glow
Saturated0.3glow
Carbs13.6g
Sugars0.7glow
Fibre1.8g
Protein2.1g
Salt0.1glow

Common Questions

How many calories are in Instant Mash Potato?
Instant Mash Potato contains 69 kcal per 100g.
Is Instant Mash Potato ultra-processed?
Instant Mash Potato is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Potato flake (99%), Antioxidant (extracts of rosemary).

Category