Fruit & Nut Granola Muesli

by Morrisons
500 g
5010251637738 · opf
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100g of Fruit & Nut Granola Muesli contains 387 calories (kcal), 8.4g protein, 63.1g carbs and 9.8g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 26.9 g
Saturated fatSome saturated fat 1.8 g
EnergyModerate calorie density 387 kcal
ProteinLow protein 8.4 g

Positive

per 100 g
FibreHigh fibre 6 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
387
kcal
8.4
protein
63.1
carbs
9.8
fat

Nutrition Facts per 100g

Protein 9% Carbs 67% Fat 24%
NutrientAmountLevel
Energy387 kcal
Fat9.8gmoderate
Saturated1.8gmoderate
Carbs63.1g
Sugars26.9ghigh
Fibre6g
Protein8.4g
Salt0glow

Common Questions

How many calories are in Fruit & Nut Granola Muesli?
Fruit & Nut Granola Muesli contains 387 kcal per 100g.
Is Fruit & Nut Granola Muesli ultra-processed?
Fruit & Nut Granola Muesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Oat flakes, Sultanas (15%), Toasted wheat flakes, Flame raisins (8%), Golden raisins (5%), Juice infused cranberries (5%) (cranberries, pineapple juice, sunflower oil), Sugar, Caramelised hazelnuts (3%) (hazelnuts, sugar), Pumpkin seed, Pecan nuts (2%), Palm oil, Honey, Sunflower seed Almonds, Flavouring, Sunflower oil, Sugar syrup powder, Preservae (sulphur dioxide). ALLERGY ADVICE For allergens, including cereals containing gluten, see ingredients in bold. May also contain other nuts and other cereals containing gluten.

Allergens

Sulphites
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (1 serving (45 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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