100g of Wholemeal Toastie bread contains 253 calories (kcal), 9.5g protein, 45.7g carbs and 2.2g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 253 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.5 g
07.612.725.3
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
253
kcal
9.5
protein
45.7
carbs
2.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 76%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 253 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.4g | low |
| Carbs | 45.7g | |
| Sugars | 2.7g | low |
| Fibre | ? | |
| Protein | 9.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Wholemeal Toastie bread?
Wholemeal Toastie bread contains 253 kcal per 100g.
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