100g of Custard creams contains 489 calories (kcal), 5.6g protein, 68.5g carbs and 21.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 27.4 g
0522.545
Saturated fatHigh saturated fat 12.8 g
01.5510
EnergyHigh calorie density 489 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 5.6 g
014.724.548.9
FibreLow fibre 1.4 g
03612
Calculate by serving size
Quantity
Serving
489
kcal
5.6
protein
68.5
carbs
21.1
fat
Nutrition Facts per 100g
Protein 5%
Carbs 56%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 489 kcal | |
| Fat | 21.1g | high |
| Saturated | 12.8g | high |
| Carbs | 68.5g | |
| Sugars | 27.4g | high |
| Fibre | 1.4g | |
| Protein | 5.6g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Custard creams?
Custard creams contains 489 kcal per 100g.
Is Custard creams ultra-processed?
Custard creams is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified wheat flour (wheat flour, iron, thiamin, nicotinic acid, calcium carbonate), Sugar, Palm oil, Milk whey powder, Glucose syrup, Wheat starch, Milk whey solids, Raising agents (ammonium carbonates, sodium carbonates), Salt, Flavouring, Colour (carotenes).
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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