100g of The best yoghurt contains 195 calories (kcal), 4.3g protein, 13.2g carbs and 6.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11.1 g
0522.545
Saturated fatSome saturated fat 4.8 g
01.5510
EnergyModerate calorie density 195 kcal
0150400800
ProteinLow protein 4.3 g
05.89.819.5
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
195
kcal
4.3
protein
13.2
carbs
6.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 40%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 195 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 13.2g | |
| Sugars | 11.1g | moderate |
| Fibre | ? | |
| Protein | 4.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in The best yoghurt?
The best yoghurt contains 195 kcal per 100g.
Is The best yoghurt ultra-processed?
The best yoghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Yogurt (milk), Senga strawberries (19%), whipping cream (milk) (13%), sugar, water, rice starch, lemon juice from concentrate, flavouring.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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