100g of Unsmoked Gammon Joint contains 150 calories (kcal), 20.7g protein, 0.1g carbs and 7.3g fat.
Negative
per 100 gSaltHigh salt 3.3 g
00.31.53
Saturated fatSome saturated fat 2.7 g
01.5510
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 20.7 g
04.57.520.7
SugarSugar-free 0.1 g
0522.545
EnergyLow calorie density 150 kcal
0150400800
Calculate by serving size
Quantity
Serving
150
kcal
20.7
protein
0.1
carbs
7.3
fat
Nutrition Facts per 100g
Protein 56%
Carbs 0%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 150 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | 0.5g | |
| Protein | 20.7g | |
| Salt | 3.3g | high |
Common Questions
How many calories are in Unsmoked Gammon Joint?
Unsmoked Gammon Joint contains 150 kcal per 100g.
Category
Other Servings
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