Cheese & Ham Chicken Kievs

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100g of Cheese & Ham Chicken Kievs contains 221 calories (kcal), 14.3g protein, 12g carbs and 12.5g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 3 g
SaltSome salt 0.6 g
EnergyModerate calorie density 221 kcal
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinHigh protein 14.3 g
SugarLow sugar 1.2 g

Calculate by serving size

Quantity
Serving
221
kcal
14.3
protein
12.0
carbs
12.5
fat

Nutrition Facts per 100g

Protein 26% Carbs 22% Fat 52%
NutrientAmountLevel
Energy221 kcal
Fat12.5gmoderate
Saturated3gmoderate
Carbs12g
Sugars1.2glow
Fibre1.2g
Protein14.3g
Salt0.6gmoderate

Common Questions

How many calories are in Cheese & Ham Chicken Kievs?
Cheese & Ham Chicken Kievs contains 221 kcal per 100g.
Is Cheese & Ham Chicken Kievs ultra-processed?
Cheese & Ham Chicken Kievs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Chicken (55%), Fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Water, Rapeseed oil, Extra mature Cheddar cheese (milk) (5%), Reformed smoked diced ham with added water (3%) (pork (85%), water, salt, stabilisers (triphosphates, diphosphates), sugar, antioxidant (sodium ascorbate), preservative (sodium nitrite)), Full fat soft cheese (milk) (3%), Milk, Single cream (milk), Unsalted butter (milk), Cornflour, Salt, Yeast, Chicory fibre, Distilled vinegar, Potato starch, Gelling agent (pectins), Sugar, White pepper

Allergens

Milk
As declared on the label — always check the packaging.

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