Microwave Rice Pilau

by Morrisons

5010251602156 · opf

Scan with your phone

100g of Microwave Rice Pilau contains 157 calories (kcal), 3.4g protein, 31.9g carbs and 1.9g fat.

Rice & grains

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.4 g

00.31.53

EnergyModerate calorie density 157 kcal

0150400800

ProteinLow protein 3.4 g

04.77.915.7

FibreLow fibre 1.3 g

03612

Positive

per 100 g

SugarSugar-free 0.3 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

Calculate by serving size

Quantity

Serving

157

kcal

3.4

protein

31.9

carbs

1.9

fat

Nutrition Facts per 100g

Protein 9% Carbs 80% Fat 11%

Nutrient	Amount	Level
Energy	157 kcal
Fat	1.9g	low
Saturated	0.8g	low
Carbs	31.9g
Sugars	0.3g	low
Fibre	1.3g
Protein	3.4g
Salt	0.4g	moderate

Common Questions

How many calories are in Microwave Rice Pilau?

Microwave Rice Pilau contains 157 kcal per 100g.

Is Microwave Rice Pilau ultra-processed?

Microwave Rice Pilau is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

cooked pilau rice (94%) (water, basmati rice), onion (4%), sunflower oil, flavouring, cumin seed, turmeric, emulsifier (mono - and diglycerides of fatty acids), stabilisers (guar gum, xanthan gum).

Other Servings

100g 1 serving (125g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English