Toad in the Hole

300 g
5010251597032 · opf
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100g of Toad in the Hole contains 187 calories (kcal), 8g protein, 19.5g carbs and 8.3g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.9 g
SaltSome salt 0.6 g
EnergyModerate calorie density 187 kcal
FibreLow fibre 0.8 g

Positive

per 100 g
ProteinSource of protein 8 g
SugarLow sugar 2.4 g

Calculate by serving size

Quantity
Serving
187
kcal
8.0
protein
19.5
carbs
8.3
fat

Nutrition Facts per 100g

Protein 17% Carbs 43% Fat 40%
NutrientAmountLevel
Energy187 kcal
Fat8.3gmoderate
Saturated2.9gmoderate
Carbs19.5g
Sugars2.4glow
Fibre0.8g
Protein8g
Salt0.6gmoderate

Common Questions

How many calories are in Toad in the Hole?
Toad in the Hole contains 187 kcal per 100g.
Is Toad in the Hole ultra-processed?
Toad in the Hole is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pork sausage (29%) (pork (60%), water, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), pork rind, salt, dextrose, pork fat, stabiliser (triphosphates), sugar, yeast extract, preservative (sodium metabisulphite), antioxidant (ascorbic acid), onion powder, spices, beef collagen casing), Water, Fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Egg white, Egg, Rapeseed oil, Dried skimmed milk, Salt.

Allergens

Eggs, Gluten, Pork
As declared on the label — always check the packaging.

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