100g of Toad in the Hole contains 187 calories (kcal), 8g protein, 19.5g carbs and 8.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 187 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinSource of protein 8 g
05.69.318.7
SugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
187
kcal
8.0
protein
19.5
carbs
8.3
fat
Nutrition Facts per 100g
Protein 17%
Carbs 43%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 187 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 19.5g | |
| Sugars | 2.4g | low |
| Fibre | 0.8g | |
| Protein | 8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Toad in the Hole?
Toad in the Hole contains 187 kcal per 100g.
Is Toad in the Hole ultra-processed?
Toad in the Hole is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pork sausage (29%) (pork (60%), water, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), pork rind, salt, dextrose, pork fat, stabiliser (triphosphates), sugar, yeast extract, preservative (sodium metabisulphite), antioxidant (ascorbic acid), onion powder, spices, beef collagen casing), Water, Fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Egg white, Egg, Rapeseed oil, Dried skimmed milk, Salt.
Allergens
Eggs, Gluten, Pork
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English