100g of Chicken Jalfrezi with Pilau Rice contains 133 calories (kcal), 6.6g protein, 18.9g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 6.6 g
046.713.3
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 133 kcal
0150400800
Calculate by serving size
Quantity
Serving
133
kcal
6.6
protein
18.9
carbs
3.2
fat
Nutrition Facts per 100g
Protein 20%
Carbs 58%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 133 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.5g | low |
| Carbs | 18.9g | |
| Sugars | 2.4g | low |
| Fibre | 1g | |
| Protein | 6.6g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Chicken Jalfrezi with Pilau Rice?
Chicken Jalfrezi with Pilau Rice contains 133 kcal per 100g.
Is Chicken Jalfrezi with Pilau Rice ultra-processed?
Chicken Jalfrezi with Pilau Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ingredients Cooked rice mix (41%) (water, basmati rice, garlic puree, rapeseed oil, cumin seed, turmeric, fennel seed, cardamom), Tomato, Marinated chicken breast (14%) (chicken, tomato paste, ginger purée, salt, garlic purée, palm oil, skimmed milk yogurt powder (milk, camflour, green chilli, spices, colour (paprika extract, ginger, basil), Onion, Water, Red pepper (3%), Green pepper (9%), Rapeseed oil, Tomato purée, Ginger purée, Sugar, Garlic purée, Coriander leaf, Salt, Comflour, Paprika, Coriander, Cumin, Red chilli, Cumin seed, Turmeric, Cardamom, Chilli powder, Fenugreek leaf, Clove.
Category
Other Servings
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