100g of Sponge Mix contains 322 calories (kcal), 5g protein, 49.2g carbs and 11.5g fat.
Negative
per 100 gSugarHigh sugar 24.2 g
0522.545
Saturated fatSome saturated fat 4.5 g
01.5510
EnergyModerate calorie density 322 kcal
0150400800
ProteinLow protein 5 g
09.716.132.2
Calculate by serving size
Quantity
Serving
322
kcal
5.0
protein
49.2
carbs
11.5
fat
Nutrition Facts per 100g
Protein 6%
Carbs 62%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 322 kcal | |
| Fat | 11.5g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 49.2g | |
| Sugars | 24.2g | high |
| Fibre | ? | |
| Protein | 5g | |
| Salt | ? |
Common Questions
How many calories are in Sponge Mix?
Sponge Mix contains 322 kcal per 100g.
Category
Other Servings
Related lists
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