100g of Gingerbread man contains 407 calories (kcal), 6.1g protein, 76g carbs and 8.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 45.6 g
0522.545
EnergyHigh calorie density 407 kcal
0150400800
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 6.1 g
012.220.440.7
Positive
per 100 gFibreSource of fibre 3.6 g
03612
Calculate by serving size
Quantity
Serving
407
kcal
6.1
protein
76.0
carbs
8.3
fat
Nutrition Facts per 100g
Protein 6%
Carbs 75%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 407 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 76g | |
| Sugars | 45.6g | high |
| Fibre | 3.6g | |
| Protein | 6.1g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Gingerbread man?
Gingerbread man contains 407 kcal per 100g.
Is Gingerbread man ultra-processed?
Gingerbread man is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Sugar, Invert sugar syrup, Water, Palm fat, Rapeseed oil, Glucose syrup, Ginger powder, Spices, Wheat gluten, Raising agents (diphosphates, potassium carbonates), Salt, Dried egg white, Colours (vegetable carbon, curcumin, lutein), Spirulina extract, Flavouring, Stabilisers (sodium carboxymethylceliulose, guar gum), Acidity regulator (citric acid).
Category
Other Servings
Related lists
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