Fruit and nut muesli

by Morrisons

750g

5010251581086 · opf

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100g of Fruit and nut muesli contains 377 calories (kcal), 8.3g protein, 60.5g carbs and 9.8g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 25.5 g

0522.545

Saturated fatSome saturated fat 3.7 g

01.5510

EnergyModerate calorie density 377 kcal

0150400800

ProteinLow protein 8.3 g

011.318.937.7

Positive

per 100 g

FibreHigh fibre 7 g

03612

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

377

kcal

8.3

protein

60.5

carbs

9.8

fat

Nutrition Facts per 100g

Protein 9% Carbs 67% Fat 24%

Nutrient	Amount	Level
Energy	377 kcal
Fat	9.8g	moderate
Saturated	3.7g	moderate
Carbs	60.5g
Sugars	25.5g	high
Fibre	7g
Protein	8.3g
Salt	0g	low

Common Questions

How many calories are in Fruit and nut muesli?

Fruit and nut muesli contains 377 kcal per 100g.

Is Fruit and nut muesli ultra-processed?

Fruit and nut muesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Oat flakes (25%), Sultana (18%), Raisins (18%), Wheat flakes (14%), Toasted wheat flakes (6%), Barley flakes, Coconut fakes (3%), Almonds (3%), Sunflower seeds, Hazelnuts (2%), Banana, Coconut oil, Apricot, Sugar, Apple, Rice flour, Preservative (sulphur dioxide), Flavouring.

Allergens

Gluten, Tree nuts, Sulphites

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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