Porridge Original

55 g
5010251581048 · opf
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100g of Porridge Original contains 389 calories (kcal), 4.1g protein, 17.7g carbs and 1.5g fat.

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 5.9 g
EnergyModerate calorie density 389 kcal
ProteinLow protein 4.1 g
FibreLow fibre 2 g

Positive

per 100 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
389
kcal
4.1
protein
17.7
carbs
1.5
fat

Nutrition Facts per 100g

Protein 16% Carbs 71% Fat 13%
NutrientAmountLevel
Energy389 kcal
Fat1.5glow
Saturated0.3glow
Carbs17.7g
Sugars5.9gmoderate
Fibre2g
Protein4.1g
Salt0glow

Common Questions

How many calories are in Porridge Original?
Porridge Original contains 389 kcal per 100g.
Is Porridge Original ultra-processed?
Porridge Original is NOVA group 3 (processed).

Ingredients

Oat flakes (73%), Dried skimmed milk, Sugar.

Category